Weekly Meals and Menu Plan ~


MEAL APPEAL happened!

Wow – I am completely EXHAUSTED! But in a HAPPY, completely satisfied kind of way!

We just put in 2-12 hour days – running and chopping and running and chopping… on my feet! I am a ‘desk jockey’ and CLEARLY extremely out of shape so there is a BIG learning curve there!

BUT again – getting a group of friends (27 of them) together to make 340 meals – was INTENSE and EXCITING and I honestly can’t wait to do it again!

The feedback has been amazing so far… and really – who doesn’t want to have 10 meals in their freezer, all ready to go?!! We are going to do it again this coming Saturday for anyone else interested and then we scheduled 4/26 to make 10 NEW meals.

Great Example – Today we had the Cub Scout Blue and Gold Banquet and had an awesome spaghetti dinner so that covered today – but yet again another reason I love having these meals in the freezer…. Sunday’s WERE my cooking days and not being home all day would have ruined my meal plan for the week ~ NOT anymore!! I have 10 beauties right in my freezer!

Be sure to like the facebook page and stay tuned for the web site! (Click HERE to link)

So – I planned our weekly menu and of course, the shopping list! Using 5* of my FREEZER MEALS which is half of my stash and cost $62.50 (1/2 of the $125 for 10 meals), the following list is all I will need to buy to complete the meals below and to have AMAZING dinners for my family of 5! And truthfully – none of the add-ons are really needed…. You may eat just the dinner as prepared but I am trying to get more vegetables and fruits in my family! The bread sticks, rice and cheese just round it all out!!   LOL

* We are using 5 of the meals per week since I am assuming one night is generally leftovers or something you prefer – like CEREAL – and also if you are as busy as we are, there will be a 2nd night during the week that you have to order out, or in!



  • Taco shells
  • Melon and Grapes
  • Block of Cheese to slice
  • Garlic Bread Sticks
  • Minute Rice
  • Stir Fry Veggies
  • Asparagus – or other fresh veggie to go with Cordon Bleus




Monday: Scalloped Potatoes and Ham  – using up the left over ham from a meal we made last week. We have salad and bread left from the spaghetti dinner so comfort food all around on the dreaded Monday, back to reality day!  This is an alternate day.


Tuesday: Taco Casserole – the first of my FREEZER MEALS, this was the families universal choice! We have shells – hard and soft and I grabbed a musk melon today to go with it.


Wednesday: Chicken and Biscuits – I have a work meeting and “The Grands” are coming! This will be a perfect FREEZER MEAL because it feeds plenty AND there will be plenty of leftovers for lunches! The remaining melon along with a grape and cheese platter is the perfect addition!


Thursday: Home Style Ziti – Another FREEZER MEAL that can be popped in and baked the minute we get home – gotta be quick and easy so I can get “my TV time on” ~ SCANDAL!! This meal is so hearty that I will simply offer small garlic bread sticks with it.


Friday: Hawaiian Chicken – you guessed it, it’s in my FREEZER MEAL stash and since I will be prepping at the bakery until late at night, my family can still have an awesome meal! K can make some minute rice and we have some canned sweet and sour peppers that we are going to toss in the crock. Or maybe they will heat up some frozen stir fry veggies.


Saturday: Chicken Cordon Bleu – it is MEAL APPEAL workshop #2 day (Wish us luck), I will not be home until late but these babies, from the FREEZER MEAL stash will cook in under 30 minutes – K can pop them in when I am on my way home and I will walk into a delicious meal!! I hope to come across some good asparagus this week that can be broiled and served with these amazing chicken bundles.


Sunday:  TO BE DETERMINED – I will be practicing more new freezer meals!  Alternate day #2.




Rite-aid – especially because of the FREE mouth guard soaks! * Check out the deals HERE


So – there you have it… a run down on the Meal Appeal Freezer Meals we are having in our own Meal Plan, including the shopping list to make it all work. Rite-aid deals are also listed. Now make sure you LIKE the Meal Appeal facebook page and give us some feedback ~ Thank You!!!

Have a GREAT week friends!!


About ourREALdeal...

Stepford wife and mother? Not hardly...

Posted on March 31, 2014, in Deals, Get Organized!, Meals and tagged , , , . Bookmark the permalink. Leave a comment.

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