Chicken Fried Rice

chicken fried rice

Hearty, delicious and QUICK – now this is a keeper!!

I was thinking of a meal… that would be resemble “comfort food”… I could make it with ingredients on hand, and it would be QUICK and DELICIOUS!

I always have cooked – cubed chicken, cooked rice and veggies on hand, so after punching my ingredients into good ole’ google and perusing a few recipes; my own CHICKEN FRIED RICE was created!

 

INGREDIENTS:

3 TBS oil (Sesame is best for this, but any will do)

1 regular onion – diced

1 TBS minced garlic

3 eggs – scrambled

3 cups vegetables (I used a bag of frozen mixed vegetables)

2 cups of cooked, cubed chicken

4 cups of cooked rice

1 cup STIR FRY sauce

 

INSTRUCTIONS:

  • In a large skillet, heat the oil… then fry the onion until translucent and add the garlic.
  • Add the eggs to the onion and scramble quickly.
  • Add vegetables and toss until cooked through and tender.
  • Add chicken, stirring to combine and then rice.
  • Continue stirring, until all is heated though, and add stir fry sauce – tossing to coat.

 

BONUS – the leftovers freeze beautifully and can be heated through on stovetop or in the micro.!!

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About ourREALdeal...

Stepford wife and mother? Not hardly...

Posted on October 2, 2014, in Meals and tagged , , , , . Bookmark the permalink. Leave a comment.

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